{"id":45607,"date":"2018-10-10T10:38:26","date_gmt":"2018-10-10T08:38:26","guid":{"rendered":"https:\/\/www.bbuono.it\/ricette\/insalata-patate-e-sgombri\/"},"modified":"2026-08-24T16:52:40","modified_gmt":"2026-08-24T14:52:40","slug":"kartoffel-und-makrelen-salat","status":"publish","type":"ricette","link":"https:\/\/www.bbuono.it\/de\/rezepturen\/kartoffel-und-makrelen-salat\/","title":{"rendered":"Kartoffel-Makrelen-Salat, ein einfaches und leckeres Gericht"},"content":{"rendered":"\n<h2 class=\"wp-block-heading\"><strong>Kartoffel-Makrelen-Salat: mediterrane Frische in einem Gericht<\/strong><\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Suchen Sie nach einer Idee f\u00fcr ein leichtes, schmackhaftes und schnell zuzubereitendes Sommermittagessen? Der<g id=\"gid_0\">Kartoffel-Makrelen-Salat<\/g> ist die perfekte L\u00f6sung! Dieses einfache und schmackhafte Gericht bringt alle Aromen des Mittelmeers auf den Tisch.    <br><br>Die Kombination aus den zarten Kartoffeln, dem kr\u00e4ftigen Geschmack der Makrele (reich an Omega-3), der Frische der Tomaten und dem Duft von Basilikum und Oregano ergibt eine Harmonie der Aromen, die den Gaumen erfreut.  <\/p>\n\n\n\n<div class=\"wp-block-columns box has-background is-layout-flex wp-container-core-columns-is-layout-8f761849 wp-block-columns-is-layout-flex\" style=\"background-color:#f5f5f5\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<p class=\"wp-block-paragraph\">\ud83d\udc49 Ideal f\u00fcr ein Picknick, einen Ausflug oder eine gesunde, ausgewogene Mahlzeit ist dieser Salat ein echtes Sommergericht!<\/p>\n<\/div>\n<\/div>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h2 class=\"wp-block-heading\">Vorbereitung<\/h2>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Kochen Sie die Kartoffeln, sch\u00e4len Sie sie und schneiden Sie sie in Scheiben, f\u00fcgen Sie die Tomaten und die in Scheiben geschnittene Zwiebel, das gehackte Basilikum, die <strong>Oliven und die entsalzenen Kapern<\/strong> hinzu.<\/li>\n\n\n\n<li>Mit<strong>nativem Oliven\u00f6l extra<\/strong>, Salz und Oregano w\u00fcrzen.<\/li>\n<\/ul>\n\n\n\n<div data-__private-preview-state=\"{&quot;isPreview&quot;:false,&quot;previewMessage&quot;:&quot;I prodotti effettivi variano a seconda della pagina visualizzata.&quot;}\" data-block-name=\"woocommerce\/product-collection\" data-collection=\"woocommerce\/product-collection\/hand-picked\" data-dimensions=\"{&quot;widthType&quot;:&quot;fill&quot;}\" data-display-layout=\"{&quot;type&quot;:&quot;flex&quot;,&quot;columns&quot;:2,&quot;shrinkColumns&quot;:true}\" data-hide-controls=\"[&quot;inherit&quot;,&quot;hand-picked&quot;,&quot;filterable&quot;,&quot;order&quot;]\" data-query-context-includes=\"[&quot;collection&quot;]\" data-query-id=\"0\" data-query=\"{&quot;perPage&quot;:9,&quot;pages&quot;:0,&quot;offset&quot;:0,&quot;postType&quot;:&quot;product&quot;,&quot;order&quot;:&quot;asc&quot;,&quot;orderBy&quot;:&quot;post__in&quot;,&quot;search&quot;:&quot;&quot;,&quot;exclude&quot;:[],&quot;inherit&quot;:false,&quot;taxQuery&quot;:[],&quot;isProductCollectionBlock&quot;:true,&quot;featured&quot;:false,&quot;woocommerceOnSale&quot;:false,&quot;woocommerceStockStatus&quot;:[&quot;instock&quot;,&quot;outofstock&quot;,&quot;onbackorder&quot;],&quot;woocommerceAttributes&quot;:[],&quot;woocommerceHandPickedProducts&quot;:[&quot;2921&quot;,&quot;2398&quot;],&quot;filterable&quot;:false,&quot;relatedBy&quot;:{&quot;categories&quot;:true,&quot;tags&quot;:true}}\" data-tag-name=\"div\" class=\"wp-block-woocommerce-product-collection is-layout-flow wp-block-woocommerce-product-collection-is-layout-flow\">\n<h4 class=\"wp-block-heading has-text-align-center\" style=\"margin-bottom:1rem\">F\u00fcr dieses Rezept empfehlen wir diese Produkte:<\/h4>\n\n\n<ul data-block-name=\"woocommerce\/product-template\" class=\"wc-block-product-template__responsive columns-2 wc-block-product-template wp-block-woocommerce-product-template is-layout-flow wp-block-woocommerce-product-template-is-layout-flow\" data-wp-on--scroll=\"actions.watchScroll\" data-wp-init=\"callbacks.initResizeObserver\"><li class=\"wc-block-product post-57863 product type-product status-publish has-post-thumbnail product_cat-ol-und-gurken pa_origine-gardasee pa_per-chi-cerca-ohne-konservierungsstoffe first outofstock taxable shipping-taxable purchasable product-type-simple\"\n\t\t\t\t\t\n\t\t\t\tdata-wp-interactive=\"woocommerce\/product-collection\"\n\t\t\t\tdata-wp-context='woocommerce\/products::{\"productId\":57863,\"variationId\":null}'\n\t\t\t\tdata-wp-key=\"product-item-57863\"\n\t\t\t\n\t\t\t\t>\n\t\t\t\t\t\n<div data-block-name=\"woocommerce\/product-image\" data-image-sizing=\"thumbnail\" data-is-descendent-of-query-loop=\"true\" data-show-sale-badge=\"false\" class=\"wc-block-components-product-image wc-block-grid__product-image wc-block-components-product-image--aspect-ratio-1-1 wp-block-woocommerce-product-image\"><a href=\"https:\/\/www.bbuono.it\/de\/shop\/ol-und-gurken\/bio-salz-kapern-gardasee\/\" data-wp-on--click=\"woocommerce\/product-collection::actions.viewProduct\"><img decoding=\"async\" width=\"1024\" height=\"1024\" src=\"https:\/\/www.bbuono.it\/wp-content\/uploads\/2018\/09\/capperi-sale-gargnano-valerio-giacomini.jpg\" class=\"attachment-large size-large\" alt=\"Kapern aus Gargnano in Salz Valerio Giacomini\" data-testid=\"product-image\" data-image-id=\"50322\" style=\"object-fit:cover;aspect-ratio:1\/1;\" loading=\"lazy\" srcset=\"https:\/\/www.bbuono.it\/wp-content\/uploads\/2018\/09\/capperi-sale-gargnano-valerio-giacomini.jpg 1024w, https:\/\/www.bbuono.it\/wp-content\/uploads\/2018\/09\/capperi-sale-gargnano-valerio-giacomini-180x180.jpg 180w, https:\/\/www.bbuono.it\/wp-content\/uploads\/2018\/09\/capperi-sale-gargnano-valerio-giacomini-300x300.jpg 300w, https:\/\/www.bbuono.it\/wp-content\/uploads\/2018\/09\/capperi-sale-gargnano-valerio-giacomini-400x400.jpg 400w, https:\/\/www.bbuono.it\/wp-content\/uploads\/2018\/09\/capperi-sale-gargnano-valerio-giacomini-600x600.jpg 600w, https:\/\/www.bbuono.it\/wp-content\/uploads\/2018\/09\/capperi-sale-gargnano-valerio-giacomini-150x150.jpg 150w, https:\/\/www.bbuono.it\/wp-content\/uploads\/2018\/09\/capperi-sale-gargnano-valerio-giacomini-768x768.jpg 768w, https:\/\/www.bbuono.it\/wp-content\/uploads\/2018\/09\/capperi-sale-gargnano-valerio-giacomini-320x320.jpg 320w, https:\/\/www.bbuono.it\/wp-content\/uploads\/2018\/09\/capperi-sale-gargnano-valerio-giacomini-800x800.jpg 800w, https:\/\/www.bbuono.it\/wp-content\/uploads\/2018\/09\/capperi-sale-gargnano-valerio-giacomini-100x100.jpg 100w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><div class=\"wc-block-components-product-image__inner-container\">\n\n<\/div><\/a><\/div>\n\n<h2 style=\"line-height:1.4;margin-bottom:0.75rem;margin-top:0\" class=\"has-text-align-center wp-block-post-title has-medium-font-size\"><a data-wp-on--click=\"woocommerce\/product-collection::actions.viewProduct\" href=\"https:\/\/www.bbuono.it\/de\/shop\/ol-und-gurken\/bio-salz-kapern-gardasee\/\" target=\"_self\" >Kapern aus Gargnano im Salz<\/a><\/h2>\n\n<div data-block-name=\"woocommerce\/product-price\" data-font-size=\"small\" data-is-descendent-of-query-loop=\"true\" data-text-align=\"center\" class=\"has-font-size has-small-font-size has-text-align-center wp-block-woocommerce-product-price\" ><div class=\"wc-block-components-product-price wc-block-grid__product-price\" >\n\t\t\t\t\t<span class=\"woocommerce-Price-amount amount\"><bdi><span class=\"woocommerce-Price-currencySymbol\" translate=\"no\">&euro;<\/span>15,90<\/bdi><\/span>\n\t\t\t\t<\/div><\/div>\n\n<div data-block-name=\"woocommerce\/product-button\" data-font-size=\"small\" data-is-descendent-of-query-loop=\"true\" data-text-align=\"center\" class=\"wp-block-button wc-block-components-product-button align-center wp-block-woocommerce-product-button has-small-font-size\"\n\t\t\t\t\t\n\t\t\t\t\tdata-wp-context='{\"quantityToAdd\":1,\"addToCartText\":\"Weiterlesen\",\"tempQuantity\":0,\"animationStatus\":\"IDLE\",\"inTheCartText\":\"### im Warenkorb\",\"noticeId\":\"\",\"hasPressedButton\":false}'\n\t\t\t\t>\n\t\t\t\t\t<a\n\t\t\t\t\t\tclass=\"wp-block-button__link wp-element-button wc-block-components-product-button__button product_type_simple has-font-size has-small-font-size has-text-align-center wc-interactive\"\n\t\t\t\t\t\tstyle=\"\"\n\t\t\t\t\t\thref=\"https:\/\/www.bbuono.it\/de\/shop\/ol-und-gurken\/bio-salz-kapern-gardasee\/\" rel=\"nofollow\" data-product_id=\"57863\" data-product_sku=\"GVBBCV162\" aria-label=\"Lese mehr \u00fcber &#8222;Kapern aus Gargnano im Salz&#8220;\"\n\t\t\t\t\t\tdata-wp-on--click=\"woocommerce\/product-collection::actions.viewProduct\"\n\t\t\t\t\t>\n\t\t\t\t\t<span >Weiterlesen<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t\t\n\t\t\t\t<\/div>\n\n\t\t\t\t<\/li><li class=\"wc-block-product post-58336 product type-product status-publish has-post-thumbnail product_cat-olivenol pa_origine-gardasee  instock taxable shipping-taxable purchasable product-type-simple\"\n\t\t\t\t\t\n\t\t\t\tdata-wp-interactive=\"woocommerce\/product-collection\"\n\t\t\t\tdata-wp-context='woocommerce\/products::{\"productId\":58336,\"variationId\":null}'\n\t\t\t\tdata-wp-key=\"product-item-58336\"\n\t\t\t\n\t\t\t\t>\n\t\t\t\t\t\n<div data-block-name=\"woocommerce\/product-image\" data-image-sizing=\"thumbnail\" data-is-descendent-of-query-loop=\"true\" data-show-sale-badge=\"false\" class=\"wc-block-components-product-image wc-block-grid__product-image wc-block-components-product-image--aspect-ratio-1-1 wp-block-woocommerce-product-image\"><a href=\"https:\/\/www.bbuono.it\/de\/shop\/olivenol\/casaliva-natives-olivenoel-extra\/\" data-wp-on--click=\"woocommerce\/product-collection::actions.viewProduct\"><img decoding=\"async\" width=\"1024\" height=\"1024\" src=\"https:\/\/www.bbuono.it\/wp-content\/uploads\/2018\/09\/olio-lago-garda-casaliva-leali-monteacuto.jpg\" class=\"attachment-large size-large\" alt=\"Olio Casaliva del Garda Leali di Monteacuto\" data-testid=\"product-image\" data-image-id=\"50456\" style=\"object-fit:cover;aspect-ratio:1\/1;\" loading=\"lazy\" srcset=\"https:\/\/www.bbuono.it\/wp-content\/uploads\/2018\/09\/olio-lago-garda-casaliva-leali-monteacuto.jpg 1024w, https:\/\/www.bbuono.it\/wp-content\/uploads\/2018\/09\/olio-lago-garda-casaliva-leali-monteacuto-180x180.jpg 180w, https:\/\/www.bbuono.it\/wp-content\/uploads\/2018\/09\/olio-lago-garda-casaliva-leali-monteacuto-300x300.jpg 300w, https:\/\/www.bbuono.it\/wp-content\/uploads\/2018\/09\/olio-lago-garda-casaliva-leali-monteacuto-400x400.jpg 400w, https:\/\/www.bbuono.it\/wp-content\/uploads\/2018\/09\/olio-lago-garda-casaliva-leali-monteacuto-600x600.jpg 600w, https:\/\/www.bbuono.it\/wp-content\/uploads\/2018\/09\/olio-lago-garda-casaliva-leali-monteacuto-150x150.jpg 150w, https:\/\/www.bbuono.it\/wp-content\/uploads\/2018\/09\/olio-lago-garda-casaliva-leali-monteacuto-768x768.jpg 768w, https:\/\/www.bbuono.it\/wp-content\/uploads\/2018\/09\/olio-lago-garda-casaliva-leali-monteacuto-320x320.jpg 320w, https:\/\/www.bbuono.it\/wp-content\/uploads\/2018\/09\/olio-lago-garda-casaliva-leali-monteacuto-800x800.jpg 800w, https:\/\/www.bbuono.it\/wp-content\/uploads\/2018\/09\/olio-lago-garda-casaliva-leali-monteacuto-100x100.jpg 100w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><div class=\"wc-block-components-product-image__inner-container\">\n\n<\/div><\/a><\/div>\n\n<h2 style=\"line-height:1.4;margin-bottom:0.75rem;margin-top:0\" class=\"has-text-align-center wp-block-post-title has-medium-font-size\"><a data-wp-on--click=\"woocommerce\/product-collection::actions.viewProduct\" href=\"https:\/\/www.bbuono.it\/de\/shop\/olivenol\/casaliva-natives-olivenoel-extra\/\" target=\"_self\" >Natives Oliven\u00f6l extra Sorte Casaliva aus Puegnago 0,5 lt<\/a><\/h2>\n\n<div data-block-name=\"woocommerce\/product-price\" data-font-size=\"small\" data-is-descendent-of-query-loop=\"true\" data-text-align=\"center\" class=\"has-font-size has-small-font-size has-text-align-center wp-block-woocommerce-product-price\" ><div class=\"wc-block-components-product-price wc-block-grid__product-price\" >\n\t\t\t\t\t<span class=\"woocommerce-Price-amount amount\"><bdi><span class=\"woocommerce-Price-currencySymbol\" translate=\"no\">&euro;<\/span>27,00<\/bdi><\/span>\n\t\t\t\t<\/div><\/div>\n\n<div data-block-name=\"woocommerce\/product-button\" data-font-size=\"small\" data-is-descendent-of-query-loop=\"true\" data-text-align=\"center\" class=\"wp-block-button wc-block-components-product-button align-center wp-block-woocommerce-product-button has-small-font-size\"\n\t\t\t\t\t\n\t\t\tdata-wp-interactive=\"woocommerce\/product-button\"\n\t\t\n\t\t\t\t\tdata-wp-context='{\"quantityToAdd\":1,\"addToCartText\":\"In den Warenkorb\",\"tempQuantity\":0,\"animationStatus\":\"IDLE\",\"inTheCartText\":\"### im Warenkorb\",\"noticeId\":\"\",\"hasPressedButton\":false}'\n\t\t\t\t>\n\t\t\t\t\t<button\n\t\t\t\t\t\tclass=\"wp-block-button__link wp-element-button wc-block-components-product-button__button add_to_cart_button ajax_add_to_cart product_type_simple has-font-size has-small-font-size has-text-align-center wc-interactive\"\n\t\t\t\t\t\tstyle=\"\"\n\t\t\t\t\t\ttype=\"button\" data-product_id=\"58336\" data-product_sku=\"LEBBOL136\" aria-label=\"In den Warenkorb legen: \u201eNatives Oliven\u00f6l extra Sorte Casaliva aus Puegnago 0,5 lt\u201c\"\n\t\t\t\t\t\tdata-wp-on--click=\"actions.addCartItem\"\n\t\t\t\t\t>\n\t\t\t\t\t<span \n\t\t\tdata-wp-text=\"state.addToCartText\"\n\t\t\tdata-wp-class--wc-block-slide-in=\"state.slideInAnimation\"\n\t\t\tdata-wp-class--wc-block-slide-out=\"state.slideOutAnimation\"\n\t\t\tdata-wp-on--animationend=\"actions.handleAnimationEnd\"\n\t\t\tdata-wp-watch=\"callbacks.startAnimation\"\n\t\t\tdata-wp-run=\"callbacks.syncTempQuantityOnLoad\"\n\t\t>In den Warenkorb<\/span>\n\t\t\t\t\t<\/button>\n\t\t\t\t\t<span\n\t\t\t\thidden\n\t\t\t\tdata-wp-bind--hidden=\"!state.displayViewCart\"\n\t\t\t>\n\t\t\t\t<a\n\t\t\t\t\thref=\"https:\/\/www.bbuono.it\/de\/warenkorb\/\"\n\t\t\t\t\tclass=\"added_to_cart wc_forward\"\n\t\t\t\t\ttitle=\"Warenkorb anzeigen\"\n\t\t\t\t>\n\t\t\t\t\tWarenkorb anzeigen\n\t\t\t\t<\/a>\n\t\t\t<\/span>\n\t\t\t\t<\/div>\n\n\t\t\t\t<\/li><\/ul>\n\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Weiche Kartoffeln, Makrele, Tomaten und Basilikum: das Gericht, das du am Vorabend zubereitest und an den See mitnimmst. Frisch, s\u00e4ttigend, ohne Ofen.<\/p>\n","protected":false},"author":21,"featured_media":45565,"parent":0,"comment_status":"open","ping_status":"open","template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"class_list":["post-45607","ricette","type-ricette","status-publish","format-standard","has-post-thumbnail","hentry","tipologia-ricette-appetitanreger"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.3 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Ricetta: Kartoffel-Makrelen-Salat, ein einfaches und leckeres Gericht | bbuono.it<\/title>\n<meta name=\"description\" content=\"Kartoffel-Makrelen-Salat: das Rezept f\u00fcr das sommerliche Hauptgericht mit Tomaten, Oliven, Kapern und Basilikum. Leicht, gut vorzubereiten.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.bbuono.it\/de\/rezepturen\/kartoffel-und-makrelen-salat\/\" \/>\n<meta property=\"og:locale\" content=\"de_DE\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Ricetta: Kartoffel-Makrelen-Salat, ein einfaches und leckeres Gericht | bbuono.it\" \/>\n<meta property=\"og:description\" content=\"Kartoffel-Makrelen-Salat: das Rezept f\u00fcr das sommerliche Hauptgericht mit Tomaten, Oliven, Kapern und Basilikum. 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